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Holiday Gingerbread Protein Shake
Okay, okay…I’m admitting it. This is not an original FitBrickhouse recipe. While doing a little fitness research online, and while admittedly getting distracted by holiday recipes, I came across this recipe and after tying it, thought…I HAVE to share this more…
Super Multi..Are you taking yours?
Winter is officially here and with the change of seasons comes the much dreaded cold and flu season. Germs are running rampant and even those of us with the healthiest of diets can fall victim to illness. As our schedules more…
BRICKHOUSE JOINS TEAM DYMATIZE!
Although joining forces with Dymatize Nutrition has been in the works for some time now, I am happy, okay…out of control excited, to announce that I’m officially a TEAM DYMATIZE Athlete!!!!! A leader in the industry, Dymatize Nutrition offers products more…
Summa – Summa – SummaTIME!
With summer officially starting on Friday, it’s time to pull out those bikini’s (or boardshorts), restock your sunscreen stash, and start making plans for outdoor activities that run late into the night. Pool parties and bbq’s are abundant and fun more…
Arnold Classic Brasil 2013
I’m on the final leg of my travels home and after a few hours of much needed sleep, I can finally catch my breath and reflect on the unbelievable journey I just experienced in Rio De Janeiro, Brazil. Just more…
Olympia Weekend Is Here!
Coined by many as “The Super Bowl of Fitness,” Joe Weider’s Olympia Weekend is set to begin in less than 24 hours and the fitness industry is all a buzz. Social media outlets are chiming with posts and tweets, phones more…
September is Sizzling!
The month of September is proving to be an exciting month to say the least, and to think we’re less than one week in! Those of us in the fitness industry are awaiting the much anticipated Olympia weekend, tweaking our more…