September is Sizzling!

The month of September is proving to be an exciting month to say the least, and to think we’re less than one week in!  Those of us in the fitness industry are awaiting the much anticipated Olympia weekend, tweaking our bodies to perfection before hitting the stage and prepping for photoshoots in the city of sin, Las Vegas.

Along with all the Olympia excitement comes the end of summer, football season is kicking off (both professional and collegiate – GO BULLS!), and our favorite magazines are releasing their Fall issues, which are full of cutting edge workouts and nutritional information to keep us on motivated and on track as the holiday season approaches.

Recently I was given the opportunity to share my passion for all things healthy in an article I wrote for magazine titled, “The Truth and Fiction About the Food Pyramid.”  Working with staff has been an amazing experience.  The enthusiasm of Billy, Kat, Sean and Joe was infectious and made writing my first article for them fun and exciting.  Want to read more?  Check out my article on page 20 of the September issue of Magazine.



  • Absolutely LOVED the article! Very informative but also well written… your humor and direct approach made we WANT to read all the details 🙂 Keep up the good work! XOXO

    • Ahhh, thanks. Installment #2 is coming in October:)

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