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Featured Fit Tips Uncategorized Feb 25 – FitBrickhouse “Fit Tip of the Day” : It takes 28 days to break a bad habit.

February 25, 2014 Leave a comment

Feb 25 – FitBrickhouse “Fit Tip of the Day” : It takes 28 days to break a bad habit.

← Feb 24 – FitBrickhouse “Fit Tip of the Day” : “IF AT FIRST YOU DON’T SUCCEED, TRY, TRY AGAIN. Don’t give up too easily; persistence pays off in the end.

Feb 26 – FitBrickhouse “Fit Tip of the Day” : Know when to replace your running shoes! If you’re a lightweight runner, you can expect to get approximately 500 miles out of your pair, whereas persons over 200 pounds can expect only 250 – 300 miles. →

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