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Featured Fit Tips April 12 – FitBrickhouse “Fit Tip of the Day” : Preserve antioxidant properties of vegetables by steaming them instead of boiling.

April 12, 2014 Leave a comment

April 12 – FitBrickhouse “Fit Tip of the Day” : Preserve antioxidant properties of vegetables by steaming them instead of boiling.

← April 11 – FitBrickhouse “Fit Tip of the Day” : Ease into each stretch to avoid the risk of pulling a muscle.

April 14 – FitBrickhouse “Fit Tip of the Day” : Did you know that adding garlic to your daily meals can help lower blood pressure and decrease cholesterol levels? →

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