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Featured Fit Tips April 11 – FitBrickhouse “Fit Tip of the Day” : Ease into each stretch to avoid the risk of pulling a muscle.

April 11, 2014 Leave a comment

April 11 – FitBrickhouse “Fit Tip of the Day” : Ease into each stretch to avoid the risk of pulling a muscle.

← April 9 – FitBrickhouse “Fit Tip of the Day” : Looking to safeguard yourself from getting sick while traveling? Consider skipping airplane provided pillows and blankets.

April 12 – FitBrickhouse “Fit Tip of the Day” : Preserve antioxidant properties of vegetables by steaming them instead of boiling. →

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